Target your key areas! Forget the gimmicks: Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts: pecs, biceps, abs, and obliques. The portable Multi-Function Home Gym Bar goes anywhere! It's a great foundation for any training regimen.
Unique construction. Chinning bar slips on and off door frame. No screws!